Core Power and Balancing Yoga Sequence

http://www.EkhartYoga.com Join Sandra Carson in this core yoga sequence to strengthen the abs and to create balance. Practice with creative balancing poses to challenge yourself in a fun way! Balancing poses help strengthen our core and abs and improve our stamina and require us to stay present and focused.

Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
http://www.youtube.com/yogatic
http://www.youtube.com/EkhartYoga

Follow me on Facebook :
http://www.facebook.com/EkhartYoga

Follow me on Twitter:
http://www.twitter.com/EkhartYoga

Follow me on Pinterest:
http://pinterest.com/ekhartyoga/

Look me up on Google+ :
http://www.gplus.to/EkhartYoga

Facebook Comments