7 Minute REVENGE OF THE CORE Workout! Killer Bodyweight Exercises

✔️Click for “Sean’s 7 Day Yoga Challenge” → http://bit.ly/2aFVlwA ✔️Click for “Sean’s 7 Day Pilates Challenge” → http://bit.ly/2bz6gwS ✔️Click for “Sean’s 7 Day Fitness Challenge” → http://bit.ly/2bUj2U2 ✔️Click for “Sean’s […]

5 Unique Total Body Core and Abs Exercises – Bodyweight Only Workout

✔️Please donate to support this channel → http://bit.ly/2eTHCEU ✔️Order “Pilates for Athletes” → http://amzn.to/1VW3K46 I love learning new exercises and sharing them with you. Which one was your favorite? Comment […]

5 Powerful Gym Core Exercises that BURN! Ab Exercises for Everyone

✔️Order my book “40 Best Beginner Stretches” → http://amzn.to/2fG1xLw ✔️Order “Power Yoga for Athletes” → http://amzn.to/244KLt7 ✔️Please donate to support this channel → http://bit.ly/2eTHCEU ✔️Click for “Sean’s 7 Day Yoga […]

Friday – CORE of STEEL Total Body Workout – Sean’s 7 Day Fitness Challenge #7dayfitnesschallenge

✔️Click for “Sean’s 7 Day Yoga Challenge” → http://bit.ly/2aFVlwA ✔️Click for “Sean’s 7 Day Pilates Challenge” → http://bit.ly/2bz6gwS Here it is! Watch for a new total body workout from our […]

Thursday – KILLER Power Pilates Strength Workout – 7 Day Pilates Challenge #powerpilates

Here it is! Watch for a new total body Pilates workout from our new 7 Day Pilates Challenge in your inbox today until Sunday. Yep, from Monday to Sunday you’ll […]

8 Min SHREDDER Chest and Core Workout – Home Push Up Chest Exercises #chestworkout

Got 8 minutes? Let’s go! Subscribe, Like, Comment and Share. Thanks! ✔️Order “Pilates for Athletes” → http://amzn.to/1VW3K46 ✔️Order “Power Yoga for Athletes” → http://amzn.to/244KLt7 ✔️Sign up for your FREE 7 […]

3 Ways to MAXIMIZE your Push Ups – How to do BETTER Push Ups – Killer Chest Workout #chestworkout

Push Ups are an amazing full body workout for our shoulders, chest, triceps and core…I’m excited to show you 3 ways to get even MORE out of this miraculous bodyweight […]

Sean Vigue’s Red Rocks Plank Core Workout – 5 Min Full Body Routine

Have you ever visited Red Rocks in Morrison, Colorado? I live about 20 minutes from there and finally had the chance to walk amongst the rocks, steps and tourists…and drop […]