Day 5 – Stretches for Tight Shoulders & Hips – 7 Day Flexibility Challenge #7dayflexibilitychallenge

✔️Shop in my Official Clothing and Accessories Store. Shipping Worldwide →http://bit.ly/2gyT0rx ✔️Get your ‘My Quest’ yoga mat → http://bit.ly/2ehtciC Use code – seanvfans – for $5 off! ✔️Order “Power Yoga […]

Day 4 – Backbends & Inversions Deep Stretch – 7 Day Flexibility Challenge #7dayflexibilitychallenge

✔️Shop in my Official Clothing and Accessories Store. Shipping Worldwide →http://bit.ly/2gyT0rx ✔️Get your ‘My Quest’ yoga mat → http://bit.ly/2ehtciC Use code – seanvfans – for $5 off! ✔️Order “Power Yoga […]

Monday – Morning Sunrise Yoga Routine – 7 Day Yoga Challenge #sunriseyoga

Don’t forget to “check in” on your social media and TAG me #seanviguefitness! This is day #1 in my “7 Day Yoga Challenge”. From today until Sunday you’ll receive a […]

Sunrise Yoga has Returned! Morning Stretching and Energizing is Back

Our “Sunrise Yoga” video is now back on YouTube! Thanks to everyone who emailed me about their experiences with this routine and how it’s effected their lives. I’m pleasantly surprised […]